| It's not for life |
| Hi Phil, Thanks producing this informative site for people experiencing social anxiety and contratulations on making so much progress with ovecoming your fears. You did the right things and got the results. In my eyes they are; treating yourself well and breaking out of your comfort zone while leaving behind your safety nets. If we do this we are forced to realise what we are capale of and as confidence builds, anxiety is left behind. Like yourself, I have also read too many times that people can reduce their social anxiety but will never get over it completely. This is not helpful to people as it is untrue. People like you and I are proof of that. All the best, Nick socialanxiety.co.uk |
| by Nick on 2nd-12-08 14:42 |
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